Food database and calorie counter  

1/2 fruit (2-5/8" dia)

Valencias California Oranges

Nutrition Facts
Serving Size 1/2 fruit (2-5/8" dia)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.19g
3%
Dietary Fiber
1.5g
5%
Sugars
-
Protein
0.63g
Vitamin D
-
Calcium
24mg
2%
Iron
0.05mg
0%
Potassium
108mg
2%
Vitamin A
7mcg
1%
Vitamin C
29.3mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Valencias California Oranges Valencias California Oranges Valencias California Oranges
view more photos

Nutrition summary:

Calories
30
Fat
0.18g
Carbs
7.19g
Protein
0.63g
There are 30 calories in a 1/2 Valencias California Oranges.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-5/8" dia) 59
1 cup sections, without membranes 88

Related Types of Oranges:

Florida Oranges
Oranges (with Peel)
Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info

Related Types of Fruit:

Peaches
Bananas
Strawberries
Raspberries
Apples
  view more fruit nutritional info

See Also:

Orange Juice (Unsweetened, Canned)
California Rolls
Orange Juice
Orange Juice (Chilled, Includes From Concentrate)
California Orange Juice (Chilled, Includes From Concentrate)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.