Food database and calorie counter  
Nutrition Facts
Serving Size 63 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
1.033g
5%
Trans Fat
-
Polyunsaturated Fat
0.901g
Monounsaturated Fat
0.649g
Cholesterol
48mg
16%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.47g
Vitamin D
-
Calcium
16mg
1%
Iron
1.12mg
6%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

Turkey Meat (Cooked, Roasted)
 

Nutrition summary:

Calories
107
Fat
3.13g
Carbs
0g
Protein
18.47g
There are 107 calories in 63 grams of Turkey Meat (Cooked, Roasted).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup chopped or diced 238

Related Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Ground Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.