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1/2 turkey, bone removed

Turkey Light Meat and Skin (Young Tom)

Nutrition Facts
Serving Size 1/2 turkey, bone removed
Amount Per Serving
Calories
3334
 
% Daily Values*
Total Fat
150.44g
193%
Saturated Fat
40.817g
204%
Trans Fat
-
Polyunsaturated Fat
35.474g
Monounsaturated Fat
57.272g
Cholesterol
1432mg
477%
Sodium
1346mg
59%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
462.23g
Vitamin D
-
Calcium
278mg
21%
Iron
22.22mg
123%
Potassium
5919mg
126%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
167%
of RDI*
(3334 calories)
167% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3334
Fat
150.44g
Carbs
0g
Protein
462.23g
There are 3334 calories in a 1/2 turkey, bone removed of Turkey Light Meat and Skin (Young Tom).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 unit (yield from 1 lb ready-to-cook turkey) 289
1 lb 708
1/2 turkey, bone removed 3334

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom)
Turkey Skin (Young Tom)
Turkey Back Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Tom)
  view more results
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