Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
15.46g
20%
Saturated Fat
4.677g
23%
Trans Fat
-
Polyunsaturated Fat
4.141g
Monounsaturated Fat
4.891g
Cholesterol
119mg
40%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.84g
Vitamin D
-
Calcium
44mg
3%
Iron
3.04mg
17%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
296
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Fat
15.46g
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Carbs
0g
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Protein
36.84g
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There are 296 calories in 134 grams of Turkey Dark Meat and Skin (Cooked, Roasted). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
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