| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
6
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.108g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.21g
0%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
0.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(6 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
6
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Fat
0.57g
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Carbs
0.21g
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Protein
0.17g
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| There are 6 calories in 1 gram of Toasted Sunflower Seeds (with Salt Added). |
| Calorie breakdown: 77% fat, 12% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sunflower Seeds:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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