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Roasted Sesame Seeds (Without Salt)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
48g
62%
Saturated Fat
6.722g
34%
Trans Fat
-
Polyunsaturated Fat
21.039g
Monounsaturated Fat
18.127g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
26.04g
9%
Dietary Fiber
16.9g
60%
Sugars
0.48g
Protein
16.96g
Vitamin D
-
Calcium
131mg
10%
Iron
7.78mg
43%
Potassium
406mg
9%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
567
Fat
48g
Carbs
26.04g
Protein
16.96g
There are 567 calories in 100 grams of Roasted Sesame Seeds (Without Salt).
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 726

Related Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
  view more seeds nutritional info

See Also:

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Sesame Seeds
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Fried Shrimp Toast
Whole Sesame Seeds
  view more results
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