Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
35.44g
13%
Dietary Fiber
5g
18%
Sugars
11.48g
Protein
2.74g
Vitamin D
-
Calcium
54mg
4%
Iron
1.44mg
8%
Potassium
460mg
10%
Vitamin A
1574mcg
175%
Vitamin C
25.6mg
28%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
0.28g
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Carbs
35.44g
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Protein
2.74g
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There are 152 calories in 200 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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