| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
22.15g
8%
Dietary Fiber
3.1g
11%
Sugars
7.18g
Protein
1.71g
Vitamin D
-
Calcium
34mg
3%
Iron
0.9mg
5%
Potassium
288mg
6%
Vitamin A
984mcg
109%
Vitamin C
16mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
0.18g
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Carbs
22.15g
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Protein
1.71g
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| There are 95 calories in 125 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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