| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
18.25g
7%
Dietary Fiber
2.6g
9%
Sugars
5.91g
Protein
1.41g
Vitamin D
-
Calcium
28mg
2%
Iron
0.74mg
4%
Potassium
237mg
5%
Vitamin A
811mcg
90%
Vitamin C
13.2mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.14g
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Carbs
18.25g
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Protein
1.41g
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| There are 78 calories in 103 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
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