| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 medium |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
40.14g
15%
Dietary Fiber
5.7g
20%
Sugars
13g
Protein
3.1g
Vitamin D
-
Calcium
61mg
5%
Iron
1.63mg
9%
Potassium
521mg
11%
Vitamin A
1783mcg
198%
Vitamin C
29mg
32%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
0.32g
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Carbs
40.14g
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Protein
3.1g
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| There are 172 calories in 1 1/2 medium Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
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