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Food database and calorie counter Source: USDA

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 234
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.328g  
  Monounsaturated Fat 0.091g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 218mg  
Total Carbohydrate 59.77g 20%
  Dietary Fiber 4.3g 17%
  Sugars 55.45g  
Protein 1.42g  
 
Vitamin A 1% Vitamin C 134%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 59.77g (96%) Fat, 0.66g (2%) Protein, 1.42g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
0.66g
Carbs
59.77g
Protein
1.42g
There are 234 calories in 1 cup of Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 234

Related Types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results
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Recently Eaten By:

Mailyncsanchez
on 13 April 2014
lkpaulsel
on 27 March 2014
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on 25 March 2014
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on 24 March 2014

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