| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
10.53g
14%
Saturated Fat
2.024g
10%
Trans Fat
-
Polyunsaturated Fat
2.409g
Monounsaturated Fat
4.407g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
5.1g
2%
Dietary Fiber
1.2g
4%
Sugars
1.38g
Protein
4.66g
Vitamin D
-
Calcium
11mg
1%
Iron
0.46mg
3%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
10.53g
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Carbs
5.1g
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Protein
4.66g
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| There are 134 calories in a 3/4 ounce of Smooth Peanut Butter. |
| Calorie breakdown: 71% fat, 15% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
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