| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
17
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.49g
1%
Dietary Fiber
0.7g
3%
Sugars
0.05g
Protein
0.74g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
17
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Fat
0.12g
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Carbs
3.49g
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Protein
0.74g
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| There are 17 calories in 5 grams of Rye. |
| Calorie breakdown: 6% fat, 77% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
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