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2 cups shredded

Radicchio

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
3.58g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
1.14g
Vitamin D
-
Calcium
15mg
1%
Iron
0.46mg
3%
Potassium
242mg
5%
Vitamin A
1mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.2g
Carbs
3.58g
Protein
1.14g
There are 18 calories in 2 cups of shredded Radicchio.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 2
1 oz 7
1 cup shredded 9
100 g 23

Related Types of Lettuce:

Mixed Salad Greens
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

Tanimura & Antle Radicchio
Frieda's Radicchio
Trader Joe's Butter Lettuce & Radicchio
Dole Italian Salad, Romaine & Radicchio Lettuce
Kroger Italian Style Salad Mix with Romaine Lettuce & Radicchio
  view more results

Used in these Member Recipes:

Big Salad
Rare Roast Beef Salad with Mustard Mayonnaise
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