Food database and calorie counter Source: Member


Italian Salad, Romaine & Radicchio Lettuce

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 0
Calories 15
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
Vitamin A 40% Vitamin C 30%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mgjc51201 on 29 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 15 calories in a 3 oz serving of Dole Italian Salad, Romaine & Radicchio Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Dole:

Baby Arugula with Spinach
Baby Romaine
Butter Lettuce
Classic Iceberg Mix
Classic Iceberg Salad
  find more dole lettuce products

Related Salads from Dole:

American Salad Blend
Asian Blend Chopped Salad
Asian Island Crunch Salad
Autumn Splendor Salad Mix
Baby Garden Blend
BBQ Ranch Chopped Salad
  find more dole salads products

Related Vegetables from Dole:

Baby Kale
Baby Portobello Mushrooms
Baby Spinach
Baby Spinach with Tender Reds
Broccoli & Carrots
  find more dole vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 31 August 2015
Libby Reese
on 25 August 2015
on 21 August 2015
on 19 August 2015

Recently Eaten With:

FatSecret members have recently eaten Dole Italian Salad, Romaine & Radicchio Lettuce with these foods:
1% Fat Milk
Dry or Hard Salami
Yoplait Delights Parfait Lowfat Yogurt - Triple Berry Creme
Deli Sliced Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.