Food database and calorie counter Source: Member

Dole

Italian Salad, Romaine & Radicchio Lettuce

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 40% Vitamin C 30%
Calcium 2% Iron 4%
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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 3 oz serving of Dole Italian Salad, Romaine & Radicchio Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Dole:

Romaine Lettuce
Shredded Lettuce (Bag)
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Iceberg Lettuce
Seven Lettuces
Shredded Lettuce
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Related Vegetables from Dole:

Asparagus
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Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info
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