| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1061
% Daily Values*
Total Fat
63.96g
82%
Saturated Fat
17.94g
90%
Trans Fat
-
Polyunsaturated Fat
15.817g
Monounsaturated Fat
22.186g
Cholesterol
390mg
130%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
113.85g
Vitamin D
-
Calcium
68mg
5%
Iron
20.09mg
112%
Potassium
980mg
21%
Vitamin A
318mcg
35%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:08 AM
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53%
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of RDI*
(1061 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1061
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Fat
63.96g
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Carbs
0g
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Protein
113.85g
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| There are 1061 calories in 1 pound of Quail (Cooked). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
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