| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 576
Calories 1061
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| % Daily Values* |
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Total Fat
63.96g
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98% |
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Saturated Fat
17.94g
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90% |
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Polyunsaturated Fat
15.817g
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Monounsaturated Fat
22.186g
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Cholesterol
390mg
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130% |
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Sodium
236mg
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10% |
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Potassium
980mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
113.85g
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| Vitamin A
21% |
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Vitamin C
17% |
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| Calcium
7% |
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Iron
112% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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53%
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of RDI*
(1061 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1061
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Fat
63.96g
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Carbs
0g
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Protein
113.85g
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| There are 1061 calories in 1 pound of Quail (Cooked). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other common serving sizes:
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view more results |
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on 21 April 2013
