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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
26.39g
10%
Dietary Fiber
8.3g
30%
Sugars
-
Protein
1.09g
Vitamin D
-
Calcium
37mg
3%
Iron
1.06mg
6%
Potassium
138mg
3%
Vitamin A
415mcg
46%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.13g
Carbs
26.39g
Protein
1.09g
There are 104 calories in 100 grams of Pumpkin Pie Mix (Canned).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 281
1 lb 472

Related Types of Pumpkins:

Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (Without Salt, Canned)
Cooked Pumpkin
Pumpkin Leaves
Pumpkin
  view more pumpkins nutritional info

Related Types of Pies:

Apple Pie
Blueberry Pie
Pumpkin Pie
Pecan Pie
Cherry Pie
Lemon Meringue Pie
  view more pies nutritional info

See Also:

Pumpkin Pie
Pumpkin Pie (Individual Size or Tart)
Pumpkin Pie Spice
Cooked Calabaza (Spanish Pumpkin)
Cream of Pumpkin Soup
  view more results

Used in these Member Recipes:

Pumpkin & Fruit Coffee Cake
Pumpkin Muffins
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