| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
7.48g
3%
Dietary Fiber
2.4g
8%
Sugars
-
Protein
0.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
39mg
1%
Vitamin A
118mcg
13%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.04g
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Carbs
7.48g
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Protein
0.31g
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| There are 29 calories in 1 ounce of Pumpkin Pie Mix (Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pumpkins:
Related Types of Pies:
See Also:
Used in these Member Recipes:
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