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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 240
Calories 351
 
% Daily Values*
Total Fat 26.62g 41%
  Saturated Fat 17.078g 85%
  Polyunsaturated Fat 0.769g  
  Monounsaturated Fat 7.393g  
Cholesterol 69mg 23%
Sodium 876mg 36%
Potassium 138mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0g 0%
  Sugars 0.56g  
Protein 25.58g  
 
Vitamin A 18% Vitamin C 0%
Calcium 76% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
Carbohydrates, 2.14g (2%) Fat, 26.62g (67%) Protein, 25.58g (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 351 calories in 100 grams of Provolone Cheese.
Calorie breakdown: 67% fat, 2% carbs, 31% protein.
Calculated Weight Watchers® points: 9 points.
Estimated Net Carbs (non-fiber carbs): 2.14g.

Other common serving sizes:

Serving Size Calories
1 cubic inch 60
1 slice (1 oz) 98
1 oz 100
100 g 351
1 cup diced 463
1 package (6 oz) 597
1 lb 1592

Related types of Provolone Cheese:

Sargento Reduced Fat Provolone Cheese
Wellsley Farms Provolone Cheese Slices
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
Kraft Deli Fresh Provolone Cheese Slices
BelGioioso Sliced Mild Provolone Cheese
  view more provolone cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Kroger Provolone Cheese Slices
Dierbergs Premium Natural Provolone Cheese
Great Value Provolone Cheese
Market Pantry Provolone Deli Cheese Slices
Albertsons Deli Style Provolone Cheese
  view more results

Used in these member recipes:

Tomato Avocado Salad
Smothered Chicken Breast with Peppers
Skillet Ziti and Vegetables
Open-Faced Turkey Burgers
Vegetable & Cheese Omelet
 
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Recently eaten by:

Jenna2030
on 22 November 2009
hellama
on 21 November 2009
sassyseattle
on 21 November 2009
wintersmith
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Provolone Cheese with these foods:
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