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Food database and calorie counter Source: USDA

1 cubic inch

Provolone Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 41
Calories 60
 
% Daily Values*
Total Fat 4.53g 7%
  Saturated Fat 2.903g 15%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 1.257g  
Cholesterol 12mg 4%
Sodium 149mg 6%
Potassium 23mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0.1g  
Protein 4.35g  
 
Vitamin A 3% Vitamin C 0%
Calcium 13% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
Carbohydrates, 0.36g (2%) Fat, 4.53g (67%) Protein, 4.35g (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 60 calories in 1 cubic inch of Provolone Cheese.
Calorie breakdown: 67% fat, 2% carbs, 31% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.36g.

Other common serving sizes:

Serving Size Calories
1 cubic inch 60
1 slice (1 oz) 98
1 oz 100
100 g 351
1 cup diced 463
1 package (6 oz) 597
1 lb 1592

Related types of Provolone Cheese:

Sargento Reduced Fat Provolone Cheese
Wellsley Farms Provolone Cheese Slices
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
Kraft Deli Fresh Provolone Cheese Slices
BelGioioso Sliced Mild Provolone Cheese
  view more provolone cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Kroger Provolone Cheese Slices
Dierbergs Premium Natural Provolone Cheese
Great Value Provolone Cheese
Market Pantry Provolone Deli Cheese Slices
Albertsons Deli Style Provolone Cheese
  view more results

Used in these member recipes:

Tomato Avocado Salad
Smothered Chicken Breast with Peppers
Skillet Ziti and Vegetables
Open-Faced Turkey Burgers
Vegetable & Cheese Omelet
 
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Recently eaten by:

Julie Marie
on 22 November 2009
tsolp1
on 22 November 2009
Jenna2030
on 22 November 2009
jennifrann
on 22 November 2009

Recently eaten with:

FatSecret members have recently eaten Provolone Cheese with these foods:
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