| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
24.17g
31%
Saturated Fat
8.882g
44%
Trans Fat
-
Polyunsaturated Fat
2.316g
Monounsaturated Fat
10.701g
Cholesterol
102mg
34%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.31g
Vitamin D
-
Calcium
27mg
2%
Iron
1.49mg
8%
Potassium
372mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
24.17g
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Carbs
0g
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Protein
26.31g
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| There are 330 calories in 113 grams of Pork Shoulder (Whole, Cooked, Roasted). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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