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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1325
 
% Daily Values*
Total Fat
97.03g
124%
Saturated Fat
35.653g
178%
Trans Fat
-
Polyunsaturated Fat
9.299g
Monounsaturated Fat
42.956g
Cholesterol
408mg
136%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.6g
Vitamin D
-
Calcium
109mg
8%
Iron
5.99mg
33%
Potassium
1492mg
32%
Vitamin A
9mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
66%
of RDI*
(1325 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1325
Fat
97.03g
Carbs
0g
Protein
105.6g
There are 1325 calories in 1 pound of Pork Shoulder (Whole, Cooked, Roasted).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 248
100 g 292
1 cup diced 394
1 lb 1325

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
Pork Chop
  view more pork nutritional info

See Also:

You searched for "Pork Shoulder (Whole, Cooked, Roasted)". Did you mean:
Pork Shoulder (Whole)
Pork Shoulder (Whole, Lean Only, Cooked, Roasted)
Pork Loin (Whole, Lean Only, Cooked, Roasted)
Shoulder Pork Roast (Lean and Fat Eaten)
Cooked Beans with Pork
  view more results
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