| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
717
% Daily Values*
Total Fat
54.67g
70%
Saturated Fat
18.964g
95%
Trans Fat
-
Polyunsaturated Fat
5.835g
Monounsaturated Fat
24.343g
Cholesterol
216mg
72%
Sodium
198mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
52.21g
Vitamin D
-
Calcium
46mg
4%
Iron
3.19mg
18%
Potassium
918mg
20%
Vitamin A
6mcg
1%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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36%
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of RDI*
(717 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
717
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Fat
54.67g
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Carbs
0g
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Protein
52.21g
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| There are 717 calories in a 2/3 pound of Pork Shoulder (Whole). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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