| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
7.48g
10%
Saturated Fat
2.58g
13%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
3.388g
Cholesterol
78mg
26%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.9g
Vitamin D
-
Calcium
30mg
2%
Iron
1.08mg
6%
Potassium
597mg
13%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
7.48g
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Carbs
0g
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Protein
30.9g
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| There are 200 calories in 5 ounces of Pork Roasts (Top Loin, Boneless, Lean Only). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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Pork Roasts (Top Loin, Boneless, Lean Only, Cooked, Roasted)
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Loin Pork Roast (Lean Only Eaten)
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Pork Chops or Roasts (Sirloin, Boneless)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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