Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
652
% Daily Values*
Total Fat
29.7g
38%
Saturated Fat
10.773g
54%
Trans Fat
-
Polyunsaturated Fat
2.678g
Monounsaturated Fat
12.978g
Cholesterol
271mg
90%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.78g
Vitamin D
-
Calcium
50mg
4%
Iron
3.69mg
20%
Potassium
1266mg
27%
Vitamin A
6mcg
1%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
33%
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of RDI*
(652 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
652
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Fat
29.7g
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Carbs
0g
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Protein
89.78g
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There are 652 calories in 1 piece Pork Roasts (Sirloin, Boneless, Cooked, Roasted). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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