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Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
3.077g
15%
Trans Fat
-
Polyunsaturated Fat
0.74g
Monounsaturated Fat
3.842g
Cholesterol
73mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.49g
Vitamin D
-
Calcium
17mg
1%
Iron
0.95mg
5%
Potassium
311mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
8.75g
Carbs
0g
Protein
24.49g
There are 184 calories in 3 ounces of Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 184
100 g 216
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 449
1 lb 980

Related Types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
  view more roast pork nutritional info

Related Types of Pork:

Pork
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)". Did you mean:
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)
  view more results
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