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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 22 g
 
Amount Per Serving
Calories from Fat 17
Calories 46
 
% Daily Values*
Total Fat 1.89g 3%
  Saturated Fat 0.634g 3%
  Polyunsaturated Fat 0.152g  
  Monounsaturated Fat 0.825g  
Cholesterol 20mg 7%
Sodium 12mg 0%
Potassium 82mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.71g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 1.89g (37%) Protein, 6.71g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.89g
Carbs
0g
Protein
6.71g
There are 46 calories in 22 grams of Pork Chops (Sirloin, Boneless, Cooked, Broiled).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 154
3 oz 177
100 g 208
1 lb 943

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Sirloin, Boneless, Cooked, Broiled)". Did you mean:
Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops (Top Loin, Boneless)
Pork Chops (Top Loin, Boneless, Lean Only)
  view more results
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Recently Eaten By:

montey
on 27 July 2014
llsouthaven
on 23 July 2014
fballwidow97
on 18 July 2014
kryssu
on 24 June 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Chops (Sirloin, Boneless, Cooked, Broiled) with these foods:
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