Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.848g
14%
Trans Fat
-
Polyunsaturated Fat
0.868g
Monounsaturated Fat
3.282g
Cholesterol
24mg
8%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.02g
Vitamin D
-
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
93mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
96
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Fat
7.77g
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Carbs
0g
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Protein
6.02g
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There are 96 calories in 28 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
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