| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 28 g
|
| |
| Amount Per Serving |
|
Calories from Fat 70
Calories 96
|
| |
| % Daily Values* |
|
Total Fat
7.77g
|
12% |
| |
Saturated Fat
2.848g
|
14% |
| |
Polyunsaturated Fat
0.868g
|
|
| |
Monounsaturated Fat
3.282g
|
|
|
Cholesterol
24mg
|
8% |
|
Sodium
19mg
|
1% |
|
Potassium
93mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
6.02g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
1% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
96
|
|
Fat
7.77g
|
|
Carbs
0g
|
|
Protein
6.02g
|
| There are 96 calories in 28 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for "Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)". Did you mean:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 01 March 2011
