Food database and calorie counter |
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
Nutrition Facts
Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) |
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
23.02g
30%
Saturated Fat
8.441g
42%
Trans Fat
-
Polyunsaturated Fat
2.573g
Monounsaturated Fat
9.728g
Cholesterol
71mg
24%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.84g
Vitamin D
-
Calcium
25mg
2%
Iron
0.73mg
4%
Potassium
276mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
14%
|
of RDI*
(284 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
284
|
|
Fat
23.02g
|
|
Carbs
0g
|
|
Protein
17.84g
|
There are 284 calories in 1 chop, excluding refuse of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)". Did you mean:
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
|
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|