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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1465
 
% Daily Values*
Total Fat
115.35g
148%
Saturated Fat
43.273g
216%
Trans Fat
-
Polyunsaturated Fat
10.569g
Monounsaturated Fat
49.669g
Cholesterol
386mg
129%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.38g
Vitamin D
-
Calcium
141mg
11%
Iron
5.03mg
28%
Potassium
1379mg
29%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1465 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1465
Fat
115.35g
Carbs
0g
Protein
99.38g
There are 1465 calories in 1 pound of Pork Chops (Loin Blade, Bone-In, Cooked, Braised).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 268
3 oz 275
100 g 323
1 lb 1465

Related Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Loin Blade, Bone-In, Cooked, Braised)". Did you mean:
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
  view more results
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