Food database and calorie counter |
|
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
|
Nutrition Facts
Serving Size |
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
4.211g
21%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
5.091g
Cholesterol
61mg
20%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.3g
Vitamin D
-
Calcium
24mg
2%
Iron
0.57mg
3%
Potassium
297mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
|
of RDI*
(195 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
195
|
|
Fat
11.46g
|
|
Carbs
0g
|
|
Protein
21.3g
|
There are 195 calories in 1 chop, excluding refuse of Pork Chops (Center Rib, Bone-In, Cooked, Broiled). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Center Rib, Bone-In, Cooked, Broiled)". Did you mean:
Pork Chops (Center Rib, Boneless, Cooked, Broiled)
|
Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|