Food database and calorie counter Source: USDA

1 tsp

Poppy Seed

Nutrition Facts
Serving Size 1 tsp
 
Amount Per Serving
Calories from Fat 11
Calories 15
 
% Daily Values*
Total Fat 1.25g 2%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.863g  
  Monounsaturated Fat 0.178g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 20mg  
Total Carbohydrate 0.66g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.38g  
Protein 0.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
Carbohydrates, 0.66g (18%) Fat, 1.25g (70%) Protein, 0.51g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
1.25g
Carbs
0.66g
Protein
0.51g
There are 15 calories in 1 teaspoon of Poppy Seed.
Calorie breakdown: 70% fat, 18% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 15
1 tbsp 47
1 oz 151
100 g 533

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Poppyseed Vegetable Oil
Poppy Seed Dressing
Kraft Creamy Poppy Seed Salad Dressing
Kirkland Signature Poppy Seed Muffin
Martha White Lemon Poppy Seed Muffin Mix
  view more results

Used in these Member Recipes:

Lemon Poppy Seed Muffins
Greens & Beets with Orange Poppy Seed Dressing
Spinach, Strawberry & Walnut Salad
Creamy Wheat Berry Porridge
Strawberry Vinaigrette II
Everything Chicken Tenders
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Recently Eaten By:

jools789
on 20 September 2014
MicroHeart
on 13 September 2014
loconnor
on 26 August 2014
mdp29
on 13 August 2014

Recently Eaten With:

FatSecret members have recently eaten Poppy Seed with these foods:
1% Fat Milk
Lemon Juice
Honey
Crackers (with Peanut Butter Filling)
Member's Mark Omega 3 Fish Oil (1000 mg)


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