| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
1.294g
Monounsaturated Fat
0.266g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.4g
2%
Sugars
0.57g
Protein
0.76g
Vitamin D
-
Calcium
61mg
5%
Iron
0.39mg
2%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (71%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
1.88g
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Carbs
0.99g
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Protein
0.76g
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| There are 22 calories in 1 1/2 teaspoons of Poppy Seed. |
| Calorie breakdown: 71% fat, 17% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
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