| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.273g
6%
Trans Fat
-
Polyunsaturated Fat
2.668g
Monounsaturated Fat
1.484g
Cholesterol
35mg
12%
Sodium
263mg
11%
Total Carbohydrate
16.98g
6%
Dietary Fiber
-
Sugars
-
Protein
3.84g
Vitamin D
-
Calcium
131mg
10%
Iron
1.08mg
6%
Potassium
79mg
2%
Vitamin A
32mcg
4%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
5.82g
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Carbs
16.98g
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Protein
3.84g
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| There are 136 calories in 60 grams of Plain Pancakes. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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