| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 87
Calories 227
|
| |
| % Daily Values* |
|
Total Fat
9.7g
|
15% |
| |
Saturated Fat
2.122g
|
11% |
| |
Polyunsaturated Fat
4.447g
|
|
| |
Monounsaturated Fat
2.474g
|
|
|
Cholesterol
59mg
|
20% |
|
Sodium
439mg
|
18% |
|
Potassium
132mg
|
|
|
Total Carbohydrate
28.3g
|
9% |
| |
Dietary Fiber
-
|
|
| |
Sugars
-
|
|
|
Protein
6.4g
|
|
| |
| Vitamin A
4% |
Vitamin C
0% |
|
|
|
|
|
Last updated: 04 Feb 08 05:08 AM
|
11%
|
of RDI*
(227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
227
|
|
Fat
9.7g
|
|
Carbs
28.3g
|
|
Protein
6.4g
|
| There are 227 calories in 100 grams of Plain Pancakes. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
Related Types of Desserts:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
