| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 pancakes (4" dia) |
Amount Per Serving
Calories
518
% Daily Values*
Total Fat
22.12g
28%
Saturated Fat
4.838g
24%
Trans Fat
-
Polyunsaturated Fat
10.139g
Monounsaturated Fat
5.641g
Cholesterol
135mg
45%
Sodium
1001mg
44%
Total Carbohydrate
64.52g
23%
Dietary Fiber
-
Sugars
-
Protein
14.59g
Vitamin D
-
Calcium
499mg
38%
Iron
4.1mg
23%
Potassium
301mg
6%
Vitamin A
123mcg
14%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:08 AM
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26%
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of RDI*
(518 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
518
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Fat
22.12g
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Carbs
64.52g
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Protein
14.59g
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| There are 518 calories in 6 Plain Pancakes. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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Related Types of Desserts:
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