Food database and calorie counter Source: USDA

6 pancakes (4" dia)

Plain Pancakes

Nutrition Facts
Serving Size: 6 pancakes (4" dia)
Amount Per Serving
Calories from Fat 199
Calories 518
% Daily Values*
Total Fat 22.12g 34%
  Saturated Fat 4.838g 24%
  Polyunsaturated Fat 10.139g  
  Monounsaturated Fat 5.641g  
Cholesterol 135mg 45%
Sodium 1001mg 42%
Potassium 301mg  
Total Carbohydrate 64.52g 22%
  Dietary Fiber -
  Sugars -  
Protein 14.59g  
Vitamin A 9% Vitamin C 1%
Calcium 50% Iron 23%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 518 calories in 6 4" Plain Pancakes.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Buttermilk Pancakes
  view more pancakes nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Apple Pie
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info
Other Related Foods
Breakfast Items

See Also:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Whataburger Plain Pancakes
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
  view more results
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