| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
569mg
25%
Total Carbohydrate
4.28g
2%
Dietary Fiber
0.5g
2%
Sugars
1.39g
Protein
0.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.36g
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Carbs
4.28g
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Protein
0.53g
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| There are 21 calories in a 1/4 ounce of Onion Soup Mix (Dry, Dehydrated). |
| Calorie breakdown: 14% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
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