Food database and calorie counter Source: USDA

Cream Of Asparagus Soup (Dry Mix, Dehydrated)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 14
Calories 52
 
% Daily Values*
Total Fat 1.53g 2%
  Saturated Fat 0.229g 1%
  Polyunsaturated Fat 0.577g  
  Monounsaturated Fat 0.659g  
Cholesterol 0mg 0%
Sodium 707mg 29%
Potassium 117mg  
Total Carbohydrate 7.92g 3%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 1.95g  
 
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
Carbohydrates, 7.92g (59%) Fat, 1.53g (26%) Protein, 1.95g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.53g
Carbs
7.92g
Protein
1.95g
There are 52 calories in 1 cup of Cream Of Asparagus Soup (Dry Mix, Dehydrated).
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 52
1 oz 104
1 packet 234
100 g 366

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Cream Of Asparagus Soup (Canned, Condensed)
Cream Of Vegetable Soup (Dry, Dehydrated)
Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Cream Of Chicken Soup (Dry, Dehydrated)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Osama Mohamed
on 02 June 2014
fonbelle
on 23 April 2014
Green sleeves
on 06 June 2013
bchevalier
on 12 May 2013

Recently Eaten With:

FatSecret members have recently eaten Cream Of Asparagus Soup (Dry Mix, Dehydrated) with these foods:
Coca-Cola Coke Zero (20 oz)
Light or Lite Cream Cheese
Pears
Wheat Crackers
Whole Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.