| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.31g
Cholesterol
2mg
1%
Sodium
3132mg
136%
Total Carbohydrate
23.52g
9%
Dietary Fiber
2.6g
9%
Sugars
7.67g
Protein
2.92g
Vitamin D
-
Calcium
56mg
4%
Iron
1.56mg
9%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
1.99g
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Carbs
23.52g
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Protein
2.92g
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| There are 118 calories in 1 packet of Onion Soup Mix (Dry, Dehydrated). |
| Calorie breakdown: 14% fat, 76% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
Used in these Member Recipes:
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