| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
0.34g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.13g
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Carbs
1.4g
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Protein
0.34g
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| There are 8 calories in 13 grams of Oats Cereal (Without Salt, Cooked with Water, Unenriched). |
| Calorie breakdown: 14% fat, 69% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Oatmeal:
Related Types of Cereal:
See Also:
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