Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1551
 
% Daily Values*
Total Fat
109g
140%
Saturated Fat
52.164g
261%
Trans Fat
-
Polyunsaturated Fat
5.67g
Monounsaturated Fat
42.502g
Cholesterol
558mg
186%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.49g
Vitamin D
-
Calcium
122mg
9%
Iron
9.8mg
54%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
78%
of RDI*
(1551 calories)
78% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1551
Fat
109g
Carbs
0g
Protein
133.49g
There are 1551 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 291
100 g 342
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 797
1 lb 1551

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