New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1551
% Daily Values*
Total Fat
109g
140%
Saturated Fat
52.164g
261%
Trans Fat
-
Polyunsaturated Fat
5.67g
Monounsaturated Fat
42.502g
Cholesterol
558mg
186%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
133.49g
Vitamin D
-
Calcium
122mg
9%
Iron
9.8mg
54%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
78%
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of RDI*
(1551 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1551
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Fat
109g
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Carbs
0g
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Protein
133.49g
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There are 1551 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised). |
Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
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