New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised)
Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
11.5g
58%
Trans Fat
-
Polyunsaturated Fat
1.25g
Monounsaturated Fat
9.37g
Cholesterol
123mg
41%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.43g
Vitamin D
-
Calcium
27mg
2%
Iron
2.16mg
12%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
|
of RDI*
(342 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
342
|
|
Fat
24.03g
|
|
Carbs
0g
|
|
Protein
29.43g
|
There are 342 calories in 100 grams of New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised). |
Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Foods:
You searched for "New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen, Cooked, Braised)". Did you mean:
New Zealand Lamb Shoulder (Whole (Arm and Blade), Frozen)
|
New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)
|
New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
|
New Zealand Lamb (Frozen)
|
New Zealand Lamb Fat (Frozen)
|
New Zealand Lamb Loin (Frozen)
|
Veal Shoulder Whole (Arm and Blade)
|
New Zealand Lamb (Foreshank, Frozen)
|
Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)
|
Veal Shoulder Whole (Arm and Blade, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.