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Veal Shoulder Whole (Arm and Blade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
8.62g
11%
Saturated Fat
3.188g
16%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
3.315g
Cholesterol
107mg
36%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.25g
Vitamin D
-
Calcium
30mg
2%
Iron
1.21mg
7%
Potassium
263mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
8.62g
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Carbs
0g
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Protein
27.25g
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| There are 194 calories in 3 ounces of Veal Shoulder Whole (Arm and Blade, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Common Serving Sizes:
Related Types of Veal:
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