New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
1293
% Daily Values*
Total Fat
70.31g
90%
Saturated Fat
30.89g
154%
Trans Fat
-
Polyunsaturated Fat
4.309g
Monounsaturated Fat
27.851g
Cholesterol
576mg
192%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
154.5g
Vitamin D
-
Calcium
122mg
9%
Iron
10.61mg
59%
Potassium
753mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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65%
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of RDI*
(1293 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1293
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Fat
70.31g
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Carbs
0g
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Protein
154.5g
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| There are 1293 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen, Cooked, Braised). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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