| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
15.44g
20%
Saturated Fat
6.734g
34%
Trans Fat
-
Polyunsaturated Fat
0.897g
Monounsaturated Fat
6.065g
Cholesterol
143mg
48%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.12g
Vitamin D
-
Calcium
21mg
2%
Iron
2.87mg
16%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
15.44g
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Carbs
0g
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Protein
37.12g
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| There are 298 calories in 1 piece New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
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