| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
10.16g
13%
Saturated Fat
4.43g
22%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.99g
Cholesterol
94mg
31%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.42g
Vitamin D
-
Calcium
14mg
1%
Iron
1.89mg
11%
Potassium
146mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
10.16g
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Carbs
0g
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Protein
24.42g
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| There are 196 calories in 100 grams of New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
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