Food database and calorie counter |
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New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
8.64g
11%
Saturated Fat
3.766g
19%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
3.392g
Cholesterol
80mg
27%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.76g
Vitamin D
-
Calcium
12mg
1%
Iron
1.61mg
9%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
8.64g
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Carbs
0g
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Protein
20.76g
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There are 167 calories in 3 ounces of New Zealand Lamb Ribs (Lean Only, Frozen, Cooked, Roasted). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Common Serving Sizes:
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