Food database and calorie counter |
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New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
18.09g
23%
Saturated Fat
8.976g
45%
Trans Fat
-
Polyunsaturated Fat
0.842g
Monounsaturated Fat
6.97g
Cholesterol
96mg
32%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.75g
Vitamin D
-
Calcium
20mg
2%
Iron
1.78mg
10%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
18.09g
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Carbs
0g
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Protein
20.75g
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There are 252 calories in 3 ounces of New Zealand Lamb Loin (Trimmed to 1/8" Fat, Frozen, Cooked, Broiled). |
Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common Serving Sizes:
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