Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.141g
Cholesterol
6mg
2%
Sodium
156mg
7%
Total Carbohydrate
14.55g
5%
Dietary Fiber
0g
0%
Sugars
15.27g
Protein
10.23g
Vitamin D
-
Calcium
369mg
28%
Iron
0.12mg
1%
Potassium
498mg
11%
Vitamin A
6mcg
1%
Vitamin C
3mg
3%
Last updated: 04 Feb 08 05:07 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
0.54g
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Carbs
14.55g
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Protein
10.23g
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There are 105 calories in 300 grams of Milk (Nonfat). |
Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
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