| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.103g
Cholesterol
4mg
1%
Sodium
114mg
5%
Total Carbohydrate
10.67g
4%
Dietary Fiber
0g
0%
Sugars
11.2g
Protein
7.5g
Vitamin D
-
Calcium
271mg
21%
Iron
0.09mg
0%
Potassium
365mg
8%
Vitamin A
4mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
0.4g
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Carbs
10.67g
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Protein
7.5g
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| There are 77 calories in 220 grams of Milk (Nonfat). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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